Bowl IT
Bowl IT Academy Programme (4 weeks)
This programme designed for both male and female developing and performance players focuses on developing pace bowlers holistically, combining technical, tactical, mental and physical elements to maximise wicket-taking potential.
Week 1: Foundations for Wicket-Taking
Ensuring bowlers develop the skills, mindset, and tactical awareness to be effective in match situations.
Physical Setup
Grip, alignment, balance, run-up, and running integrity.
Mental Preparation
Understanding strengths, setting plans and developing a positive mindset
Technical Insights
Identifying strengths, refining techniques and closing performance gaps
Week 3: Adding power
Unlock extra pace and penetration: technical drills and physical insights to add more pace and take more wickets
Week 2: Wicket taking strategies
Using movement, variations, angles, and tactical tools to out think batters.
Week 4: Variations
Master the techniques and tactics needed to adapt and deliver impact across all match situations and formats, using variations to out think and outplay the batter.
Dates:
Saturday 7th March - Saturday 28th March 2026
9.30 - 11.30am
Cost:
£180 for 4 weeks